Peas, edible-podded (snow peas), raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
88890 | Water | ||
2800 | Protein | ||
1770 | Fiber, total dietary | ||
448 | Glutamic acid | ||
273 | Valine | ||
228 | Aspartic acid | ||
228 | Leucine | ||
202 | Lysine | ||
200 | Potassium, K | ||
200 | Total lipid (fat) | ||
161 | Isoleucine | ||
134 | Arginine | ||
125 | Serine | ||
99 | Threonine | ||
99 | Tyrosine | ||
90 | Phenylalanine | ||
75 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
72 | Glycine | ||
63 | Proline | ||
60 | Vitamin C | ||
58 | Alanine | ||
53 | Phosphorus, P | ||
43 | Calcium, Ca | ||
33 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
32 | Cystine | ||
27 | Tryptophan | ||
24 | Magnesium, Mg | ||
21 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
17 | Histidine | ||
13 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
11 | Methionine | ||
4 | Sodium, Na | ||
3 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
2.08 | Iron, Fe | ||
2 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
0.6 | Niacin | ||
0.15 | Thiamin | ||
0.08 | Riboflavin |