Peas, edible-podded (snow peas), raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88890 | Water | ||
| 2800 | Protein | ||
| 1770 | Fiber, total dietary | ||
| 448 | Glutamic acid | ||
| 273 | Valine | ||
| 228 | Aspartic acid | ||
| 228 | Leucine | ||
| 202 | Lysine | ||
| 200 | Potassium, K | ||
| 200 | Total lipid (fat) | ||
| 161 | Isoleucine | ||
| 134 | Arginine | ||
| 125 | Serine | ||
| 99 | Threonine | ||
| 99 | Tyrosine | ||
| 90 | Phenylalanine | ||
| 75 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
| 72 | Glycine | ||
| 63 | Proline | ||
| 60 | Vitamin C | ||
| 58 | Alanine | ||
| 53 | Phosphorus, P | ||
| 43 | Calcium, Ca | ||
| 33 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 32 | Cystine | ||
| 27 | Tryptophan | ||
| 24 | Magnesium, Mg | ||
| 21 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
| 17 | Histidine | ||
| 13 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
| 11 | Methionine | ||
| 4 | Sodium, Na | ||
| 3 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 2.08 | Iron, Fe | ||
| 2 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
| 0.6 | Niacin | ||
| 0.15 | Thiamin | ||
| 0.08 | Riboflavin |