Pâté, country style herb, glazed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
59760		Water
18410		Total lipid (fat)
14330		Protein
7540		Fatty acids, total monounsaturated
6956		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6824		FATTY ACIDS, SATURATED, TOTAL
4110		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3237		FATTY ACIDS, POLYUNSATURATED, TOTAL
2740		ASH, TOTAL
2598		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2325		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1180		Lactose
706		Sodium, Na
397		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
229		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
198		FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
190		Potassium, K
160		Phosphorus, P
146		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
126	Significant	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
104.04		Cholesterol
87		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
81		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
70		Glucose (dextrose)
61		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
61		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
51	Significant	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
50		Sucrose
50		FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
49		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
39		FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
22		Calcium, Ca
20		Fructose
19		FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
18		FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
12		Magnesium, Mg
10		Galactose
5.41		Iron, Fe
4.877		Niacin
1.82		Zinc, Zn
0.823		Riboflavin
0.293		Copper, Cu
0.167		Vitamin B-6
0.137		Thiamin
0.113		Manganese, Mn
0.024820000000000002		Selenium, Se
0.004702		Vitamin B-12
0.00023899999999999998		Vitamin D