Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
10000 | Protein | ||
9100 | Water | ||
5600 | ASH, TOTAL | ||
1700 | Total lipid (fat) | ||
627 | Phosphorus, P | ||
191 | Potassium, K | ||
31 | Magnesium, Mg | ||
3.758 | Niacin | ||
3.05 | Iron, Fe | ||
0.84 | Zinc, Zn | ||
0.61 | Thiamin | ||
0.426 | Pantothenic acid | ||
0.395 | Manganese, Mn | ||
0.371 | Riboflavin | ||
0.183 | Vitamin B-6 | ||
0.115 | Copper, Cu | ||
0.0129 | Selenium, Se | ||
0.009 | Folic acid |