Nuts, pilinuts-canarytree, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
79550 | Significant | Total lipid (fat) | |
37229 | Significant | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
22035 | Significant | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
10800 | Protein | ||
9148 | Significant | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
7605 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
2770 | Water | ||
2393 | Glutamic acid | ||
1516 | Arginine | ||
1222 | Aspartic acid | ||
890 | Leucine | ||
701 | Valine | ||
650 | Glycine | ||
599 | Serine | ||
509 | Alanine | ||
497 | Phenylalanine | ||
483 | Isoleucine | ||
471 | Proline | ||
407 | Threonine | ||
395 | Methionine | ||
381 | Tyrosine | ||
369 | Lysine | ||
255 | Histidine |