Nuts, pilinuts-canarytree, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
79550 Significant Total lipid (fat)
37229 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
22035 Significant FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
10800 Protein
9148 Significant FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
7605 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2770 Water
2393 Glutamic acid
1516 Arginine
1222 Aspartic acid
890 Leucine
701 Valine
650 Glycine
599 Serine
509 Alanine
497 Phenylalanine
483 Isoleucine
471 Proline
407 Threonine
395 Methionine
381 Tyrosine
369 Lysine
255 Histidine

Sources, terms of use and Acknowledgements
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