Nuts, hickory nuts, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64370.00000000001 Significant Total lipid (fat)
32011.000000000004 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
20623 Significant FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
12720 Protein
5417 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2885 Glutamic acid
2650 Water
2086 Arginine
2000 ASH, TOTAL
1416 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1368 Aspartic acid
1047 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1027 Leucine
806 Serine
730 Valine
713 Phenylalanine
708 Glycine
662 Alanine
576 Isoleucine
571 Proline
497 Lysine
454 Tyrosine
436 Potassium, K
422 Threonine
389 Histidine
336 Phosphorus, P
300 Methionine
277 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
271 Cystine
173 Magnesium, Mg
139 Tryptophan
61 Calcium, Ca
4.31 Zinc, Zn
2.12 Iron, Fe
1 Sodium, Na
0.738 Copper, Cu
0.0081 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.