Nuts, European chestnuts (sweet), dried, unpeeled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
9450 | Water | ||
6390 | Protein | ||
4450 | Total lipid (fat) | ||
2400 | ASH, TOTAL | ||
986 | Potassium, K | ||
175 | Phosphorus, P | ||
74 | Magnesium, Mg | ||
67 | Calcium, Ca | ||
37 | Sodium, Na | ||
15 | Vitamin C | ||
2.38 | Iron, Fe | ||
1.3 | Manganese, Mn | ||
0.85 | Niacin | ||
0.65 | Copper, Cu | ||
0.36 | Riboflavin | ||
0.35 | Zinc, Zn | ||
0.295 | Thiamin | ||
0.0018 | Selenium, Se |