Moth beans, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
22940 | Protein | ||
9680 | Water | ||
4260 | ASH, TOTAL | ||
1610 | Total lipid (fat) | ||
1541 | Leucine | ||
1248 | Lysine | ||
1191 | Potassium, K | ||
1138 | Isoleucine | ||
1028 | Phenylalanine | ||
771 | Histidine | ||
734 | Valine | ||
489 | Phosphorus, P | ||
381 | Significant | Magnesium, Mg | |
220 | Methionine | ||
150 | Calcium, Ca | ||
147 | Tryptophan | ||
117 | Cystine | ||
30 | Sodium, Na | ||
10.85 | Iron, Fe | ||
4 | Vitamin C | ||
2.8 | Niacin | ||
1.92 | Zinc, Zn | ||
1.82 | Manganese, Mn | ||
0.688 | Copper, Cu | ||
0.562 | Thiamin | ||
0.091 | Riboflavin | ||
0.002 | Retinol |