Meal replacement (cereal), ready to eat, Vector, Kellogg's

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
19860 Sugars, total
16710 TOTAL DISACCHARIDES
16309.999999999998 Sucrose
9900 Protein
6650 Fiber, total dietary
5400 Total lipid (fat)
3270 Water
3140 TOTAL MONOSACCARIDES
2811 FATTY ACIDS, POLYUNSATURATED, TOTAL
2522 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2490 Fatty acids, total polyunsaturated
2482 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1900 Glutamic acid
1700 Glucose (dextrose)
1440 Fructose
1260 ASH, TOTAL
1092 Fatty acids, total monounsaturated
1092 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1061 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
918 FATTY ACIDS, SATURATED, TOTAL
752 Aspartic acid
717 Leucine
716 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
656 Glycine
626 Threonine
620 Proline
586 Arginine
569 Phenylalanine
517 Serine
467 Isoleucine
435 Valine
400 Maltose
370 Sodium, Na
355 Tyrosine
349 Alanine
335 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
307 Lysine
302 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
302 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
290 Potassium, K
204 Phosphorus, P
198 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
170 Histidine
147 Cystine
136 Methionine
124 Tryptophan
63 Magnesium, Mg
58 Fatty acids, total trans
44 Calcium, Ca
32 Fatty acids, total trans-monoenoic
32 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
27 Fatty acids, total trans-polyenoic
27 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
23 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
21 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
17 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
16 FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
13.317 Niacin
13 FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
13 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
10 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
9 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
8.3 Iron, Fe
7.04 Zinc, Zn
7 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
7 FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
5 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
4 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
4 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
1.661 Manganese, Mn
0.841 Copper, Cu
0.615 Riboflavin
0.562 Vitamin B-6
0.483 Thiamin
0.255 Retinol
0.1626 Folic acid
0.1492 Folic acid
0.0134 Folic acid
0.0060999999999999995 Selenium, Se

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