Lamb, liver, braised

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
56670 Water
30570 Protein
8810 Total lipid (fat)
1960 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1620 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1420 ASH, TOTAL
1200 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
630 Significant FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
570 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
501 Significant Cholesterol
420 Phosphorus, P
221 Potassium, K
220 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
120 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
100 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
56 Sodium, Na
22 Magnesium, Mg
12.15 Niacin
8.28 Iron, Fe
8 Calcium, Ca
7.89 Zinc, Zn
7.491 Significant Retinol
7.074 Significant Copper, Cu
4.03 Riboflavin
4 Vitamin C
3.96 Pantothenic acid
0.52 Manganese, Mn
0.49 Vitamin B-6
0.23 Thiamin
0.0765 Significant Vitamin B-12
0.073 Folic acid

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