Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70685 | Water | ||
| 20737 | Protein | ||
| 6608 | Total lipid (fat) | ||
| 2950 | FATTY ACIDS, SATURATED, TOTAL | ||
| 995 | ASH, TOTAL | ||
| 340.527 | Potassium, K | ||
| 329 | Fatty acids, total trans | ||
| 71.802 | Cholesterol | ||
| 65.93 | Sodium, Na | ||
| 7.699 | Calcium, Ca | ||
| 7.351 | Niacin | ||
| 1.285 | Iron, Fe | ||
| 0.389 | Riboflavin | ||
| 0.359 | Vitamin B-6 | ||
| 0.098 | Thiamin | ||
| 0.017 | Folic acid | ||
| 0.003794 | Retinol | ||
| 0.0021739999999999997 | Vitamin B-12 |