Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 57388 | Water | ||
| 28173 | Protein | ||
| 12662 | Total lipid (fat) | ||
| 5570 | FATTY ACIDS, SATURATED, TOTAL | ||
| 5064 | Fatty acids, total monounsaturated | ||
| 992 | ASH, TOTAL | ||
| 648 | Fatty acids, total trans | ||
| 349.153 | Potassium, K | ||
| 74.649 | Sodium, Na | ||
| 70.632 | Cholesterol | ||
| 26.845 | Calcium, Ca | ||
| 6.22 | Niacin | ||
| 1.65 | Iron, Fe | ||
| 0.271 | Riboflavin | ||
| 0.145 | Vitamin B-6 | ||
| 0.104 | Thiamin | ||
| 0.016 | Folic acid | ||
| 0.0022299999999999998 | Vitamin B-12 |