Granola bar, chewy, fruit flavour, soy protein added, yogourt coated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
35770 Sugars, total
25940 Significant TOTAL DISACCHARIDES
16074.000000000002 Protein
15810 Sucrose
10585 Total lipid (fat)
9942 Water
9830 Significant TOTAL MONOSACCARIDES
8029.999999999999 Significant Maltose
5260 Glucose (dextrose)
4560 Fructose
4073.0000000000005 Glutamic acid
3308 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2878 Fiber, total dietary
2249 ASH, TOTAL
2151 Aspartic acid
2100 Lactose
1495 Leucine
1465 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1420 Arginine
1250 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1249 Threonine
1173 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
1161 Lysine
1087 Proline
1069 Phenylalanine
1006.9999999999999 Glycine
962 Isoleucine
946 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
900 Valine
754 Alanine
734 Tyrosine
597 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
477.724 Sodium, Na
470 Histidine
362.62 Potassium, K
359 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
211 Cystine
199.524 Phosphorus, P
154 Methionine
71 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
68.493 Calcium, Ca
37 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
30.728 Magnesium, Mg
24 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
16 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
12 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
6 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
6 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
3.293 Iron, Fe
3 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
2 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
1.294 Niacin
1.078 Zinc, Zn
0.84 Manganese, Mn
0.5 Copper, Cu
0.094 Thiamin
0.086 Vitamin B-6
0.082 Riboflavin
0.039106999999999996 Folic acid
0.003629 Selenium, Se

Sources, terms of use and Acknowledgements
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