Granola bar, chewy, chocolate coated, all flavours

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
40500 Sugars, total
33510 Significant TOTAL DISACCHARIDES
24500 Sucrose
18397 Total lipid (fat)
7000 TOTAL MONOSACCARIDES
6710 Significant Maltose
6126.7 Water
5300 Glucose (dextrose)
4796 Protein
4645 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3113 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2870 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2660 Fiber, total dietary
2300 Lactose
1700 Fructose
1260 ASH, TOTAL
1188 Glutamic acid
1133 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
610 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
523 Serine
431 Threonine
410 Aspartic acid
400 Leucine
353 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
313 Proline
294 Phenylalanine
288 Glycine
284 Arginine
250 Valine
246.8 Potassium, K
244 Isoleucine
220 Lysine
195 Tyrosine
184 Alanine
176.333 Phosphorus, P
168.2 Sodium, Na
116 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
115 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
113.1933 Calcium, Ca
103 Histidine
94 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
90 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
83 Cystine
65 Methionine
54.6467 Magnesium, Mg
45 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
41 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
40 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
33 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
29 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
28 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
16 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
6 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
4 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
4 FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
2.2033 Iron, Fe
2 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1.1953 Zinc, Zn
0.924 Niacin
0.852 Manganese, Mn
0.51 Pantothenic acid
0.2853 Copper, Cu
0.083 Riboflavin
0.071 Thiamin
0.044 Vitamin B-6
0.008 Folic acid
0.00057 Vitamin B-12
6.3E-06 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.