Grains, rye flour, medium
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 9850 | Water | ||
| 9390 | Protein | ||
| 1770 | Total lipid (fat) | ||
| 1500 | ASH, TOTAL | ||
| 340 | Potassium, K | ||
| 207 | Phosphorus, P | ||
| 75 | Magnesium, Mg | ||
| 24 | Calcium, Ca | ||
| 5.46 | Manganese, Mn | ||
| 3 | Sodium, Na | ||
| 2.12 | Iron, Fe | ||
| 1.99 | Zinc, Zn | ||
| 1.727 | Niacin | ||
| 0.492 | Pantothenic acid | ||
| 0.287 | Copper, Cu | ||
| 0.287 | Thiamin | ||
| 0.268 | Vitamin B-6 | ||
| 0.114 | Riboflavin | ||
| 0.0357 | Selenium, Se | ||
| 0.019 | Folic acid |