Grains, rice, brown, long-grain, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73090 Water
2580 Protein
1480 Fiber, total dietary
900 Total lipid (fat)
460 ASH, TOTAL
350 Sucrose
83 Phosphorus, P
43 Magnesium, Mg
43 Potassium, K
10 Calcium, Ca
5 Sodium, Na
1.528 Niacin
0.905 Manganese, Mn
0.63 Zinc, Zn
0.5 Betaine
0.42 Iron, Fe
0.285 Pantothenic acid
0.17 Vitamin E (alpha-tocopherol)
0.145 Vitamin B-6
0.1 Copper, Cu
0.096 Thiamin
0.025 Riboflavin
0.009800000000000001 Selenium, Se
0.004 Folic acid

Sources, terms of use and Acknowledgements
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