Grains, corn flour, yellow, whole-grain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
10910 Water
6930 Protein
3860 Total lipid (fat)
1706 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1450 ASH, TOTAL
1014.9999999999999 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
463 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
315 Potassium, K
272 Phosphorus, P
93 Magnesium, Mg
61 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
53 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7 Calcium, Ca
5 Sodium, Na
3 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2.38 Iron, Fe
1.9 Niacin
1.73 Zinc, Zn
0.658 Pantothenic acid
0.46 Manganese, Mn
0.246 Thiamin
0.23 Copper, Cu
0.08 Riboflavin
0.025 Folic acid

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