Grains, barley, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
12480 Protein
9440 Water
3261 Glutamic acid
2300 Total lipid (fat)
2290 ASH, TOTAL
1484 Proline
999 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
848 Leucine
779 Aspartic acid
700 Phenylalanine
625 Arginine
612 Valine
527 Serine
486 Alanine
465 Lysine
456 Isoleucine
452 Glycine
452 Potassium, K
424 Threonine
411 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
358 Tyrosine
281 Histidine
276 Cystine
264 Phosphorus, P
241 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
240 Methionine
208 Tryptophan
133 Magnesium, Mg
110 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
33 Calcium, Ca
17 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
12 Sodium, Na
11 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
6 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
6 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3.6 Iron, Fe
2.77 Zinc, Zn
1.943 Manganese, Mn
0.646 Thiamin
0.498 Copper, Cu
0.318 Vitamin B-6
0.285 Riboflavin
0.029 Selenium, Se
0.019 Folic acid

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