Goose, wild (Canada goose), native, breast, skinless, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70780 | Water | ||
| 24310 | Protein | ||
| 4019.9999999999995 | Total lipid (fat) | ||
| 1410 | ASH, TOTAL | ||
| 382 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 336 | Potassium, K | ||
| 256 | Phosphorus, P | ||
| 207 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 50 | Sodium, Na | ||
| 29 | Magnesium, Mg | ||
| 8 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
| 6.56 | Niacin | ||
| 5.91 | Iron, Fe | ||
| 4 | Calcium, Ca | ||
| 3 | FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid) | ||
| 3 | FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid) | ||
| 2 | FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid) | ||
| 2 | FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid) | ||
| 2 | FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid) | ||
| 1.68 | Zinc, Zn | ||
| 1.523 | Riboflavin | ||
| 1.077 | Vitamin B-6 | ||
| 0.57 | Vitamin E (alpha-tocopherol) | ||
| 0.443 | Copper, Cu | ||
| 0.284 | Thiamin | ||
| 0.05 | Manganese, Mn | ||
| 0.011 | Retinol | ||
| 0.006 | Tocopherol, gamma | ||
| 0.0040999999999999995 | Vitamin B-12 |