Game meat, deer (venison), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73570 - Water
22960 - Protein
3336 - Glutamic acid
2420 - Total lipid (fat)
2130 - Aspartic acid
2005.9999999999998 - Lysine
1951 - Leucine
1653 - Arginine
1433 - Alanine
1183 - Proline
1175 - Glycine
1160 - ASH, TOTAL
1135 - Histidine
1080 - Threonine
1073 - Valine
974 - Serine
937 - Phenylalanine
908 - Isoleucine
812 - Tyrosine
630 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
566 - Methionine
510 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
410 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
318 - Potassium, K
310 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
257 - Cystine
202 - Phosphorus, P
100 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
85 - Cholesterol
70 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
51 - Sodium, Na
30 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
23 - Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
6.37 - Niacin
5 - Calcium, Ca
3.4 - Iron, Fe
2.09 - Zinc, Zn
0.48 - Riboflavin
0.253 - Copper, Cu
0.22 - Thiamin
0.041 - Manganese, Mn

Sources, terms of use and Acknowledgements
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