Fish, salmon, chum (keta), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73300 Water
23100 Protein
3700 Total lipid (fat)
1533.5 Fatty acids, total monounsaturated
1330 ASH, TOTAL
1280.3400000000001 FATTY ACIDS, POLYUNSATURATED, TOTAL
935.87 FATTY ACIDS, SATURATED, TOTAL
816 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
724 Phosphorus, P
586 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
583.49 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
378 Potassium, K
277.69 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
277.69 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
221 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
218.81 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
150 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
104 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
92.7 Sodium, Na
79.97 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
60 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
58 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
44.2 Calcium, Ca
42.18 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
39 Cholesterol
36.03 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
31.1 Magnesium, Mg
15.4 Niacin
1.021 Pantothenic acid
0.662 Iron, Fe
0.64 Vitamin B-6
0.577 Zinc, Zn
0.11 Riboflavin
0.08 Thiamin
0.055 Copper, Cu
0.03 Retinol
0.0074 BIOTIN
0.0034 Folic acid
0.00325 Vitamin B-12

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