Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50300 Water
16100.000000000002 Starch
13300 Total lipid (fat)
12170 Protein
4650 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3560 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2490 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1540 ASH, TOTAL
1430 Fructose
1400 Fiber, total dietary
1320 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1260 Glucose (dextrose)
480 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
390 Maltose
386 Sodium, Na
240 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
194 Potassium, K
150 Lactose
150 Sucrose
112 Phosphorus, P
103 Calcium, Ca
90 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
60 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
50 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
40 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
32 Cholesterol
30 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
30 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
24 Magnesium, Mg
20 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
20 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
3.94 Niacin
2.38 Zinc, Zn
2.07 Iron, Fe
1.6 Tocopherol, gamma
0.83 Tocopherol, delta
0.463 Pantothenic acid
0.3 Vitamin C
0.231 Manganese, Mn
0.231 Thiamin
0.227 Riboflavin
0.101 Copper, Cu
0.09 Vitamin E (alpha-tocopherol)
0.076 Vitamin B-6
0.0253 Selenium, Se
0.023399999999999997 Vitamin K (phylloquinone)
0.022 Folic acid
0.017 Folic acid
0.005 Folic acid
0.00123 Vitamin B-12

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