Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48810 Water
15680 Protein
14900 Starch
11600 Total lipid (fat)
4833 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2740 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1860 Fructose
1770 ASH, TOTAL
1513 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1140 Glucose (dextrose)
1100 Fiber, total dietary
999 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
438 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
374 Sodium, Na
370 Maltose
352 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
225 Potassium, K
150 Lactose
150 Sucrose
121 Phosphorus, P
114 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
105 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
95 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
87 Calcium, Ca
57 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
48 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
40 Cholesterol
40 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
24 Magnesium, Mg
21.8 Betaine
19 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
19 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4.65 Niacin
3.04 Zinc, Zn
1.73 Iron, Fe
1.12 Significant Tocopherol, beta
0.394 Pantothenic acid
0.3 Vitamin C
0.201 Riboflavin
0.193 Manganese, Mn
0.16 Thiamin
0.148 Vitamin B-6
0.13 Tocopherol, gamma
0.101 Copper, Cu
0.06 Vitamin E (alpha-tocopherol)
0.0248 Selenium, Se
0.022 Folic acid
0.02 Tocopherol, delta
0.013 Folic acid
0.009 Folic acid
0.005 Vitamin K (phylloquinone)
0.00166 Vitamin B-12

Sources, terms of use and Acknowledgements
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