Fast foods, sandwiches and burgers, egg and cheese sandwich

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
56300 Water
13300 Total lipid (fat)
10690 Protein
5662 Fatty acids, total monounsaturated
4538 FATTY ACIDS, SATURATED, TOTAL
1950 ASH, TOTAL
1769 FATTY ACIDS, POLYUNSATURATED, TOTAL
551 Sodium, Na
207 Phosphorus, P
199 Cholesterol
154 Calcium, Ca
129 Potassium, K
15 Magnesium, Mg
2.04 Iron, Fe
1.42 Niacin
1.13 Zinc, Zn
1 Vitamin C
0.6 Pantothenic acid
0.39 Riboflavin
0.18 Thiamin
0.15 Manganese, Mn
0.09 Vitamin B-6
0.075 Copper, Cu
0.025 Folic acid
0.00078 Vitamin B-12

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