Fast foods, mexican, chimichanga with beef
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50680 | Water | ||
| 11310 | Total lipid (fat) | ||
| 11270 | Protein | ||
| 4635 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
| 2693 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 2140 | ASH, TOTAL | ||
| 1551 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 604 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
| 591 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
| 523 | Sodium, Na | ||
| 337 | Potassium, K | ||
| 71 | Phosphorus, P | ||
| 49 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
| 36 | Calcium, Ca | ||
| 36 | Magnesium, Mg | ||
| 27 | FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid) | ||
| 27 | FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid) | ||
| 5 | Cholesterol | ||
| 3.32 | Niacin | ||
| 2.85 | Zinc, Zn | ||
| 2.7 | Vitamin C | ||
| 2.61 | Iron, Fe | ||
| 1.18 | Pantothenic acid | ||
| 0.37 | Riboflavin | ||
| 0.32 | Manganese, Mn | ||
| 0.28 | Thiamin | ||
| 0.243 | Copper, Cu | ||
| 0.16 | Vitamin B-6 | ||
| 0.00087 | Vitamin B-12 |