Fast foods, mexican, burrito with beef, cheese and chili
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 55190 | Water | ||
| 13460 | Protein | ||
| 8150 | Total lipid (fat) | ||
| 3420 | FATTY ACIDS, SATURATED, TOTAL | ||
| 3267 | Fatty acids, total monounsaturated | ||
| 2240 | ASH, TOTAL | ||
| 732 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
| 688 | Sodium, Na | ||
| 219 | Potassium, K | ||
| 104 | Phosphorus, P | ||
| 73 | Calcium, Ca | ||
| 56 | Cholesterol | ||
| 23 | Magnesium, Mg | ||
| 2.74 | Niacin | ||
| 2.6 | Zinc, Zn | ||
| 2.57 | Iron, Fe | ||
| 1.2 | Vitamin C | ||
| 0.99 | Pantothenic acid | ||
| 0.41 | Riboflavin | ||
| 0.2 | Manganese, Mn | ||
| 0.2 | Thiamin | ||
| 0.12 | Vitamin B-6 | ||
| 0.119 | Copper, Cu | ||
| 0.00068 | Vitamin B-12 |