Fast foods, mexican, burrito with beef and chili peppers
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 54450 | Water | ||
| 10700 | Protein | ||
| 8230 | Total lipid (fat) | ||
| 3022 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
| 2293 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 2020 | ASH, TOTAL | ||
| 1388 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 555 | Sodium, Na | ||
| 451 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
| 299 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
| 248 | Potassium, K | ||
| 70 | Phosphorus, P | ||
| 43 | Calcium, Ca | ||
| 34 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
| 30 | Magnesium, Mg | ||
| 27 | Cholesterol | ||
| 2.53 | Niacin | ||
| 2.21 | Iron, Fe | ||
| 2.15 | Zinc, Zn | ||
| 0.93 | Pantothenic acid | ||
| 0.8 | Vitamin C | ||
| 0.4 | Riboflavin | ||
| 0.371 | Manganese, Mn | ||
| 0.2 | Thiamin | ||
| 0.157 | Copper, Cu | ||
| 0.15 | Vitamin B-6 | ||
| 0.00064 | Vitamin B-12 |