Fast foods, mexican, burrito with beef
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
49610 | Water | ||
12090 | Protein | ||
9460 | Total lipid (fat) | ||
3368 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
2590 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
2240 | ASH, TOTAL | ||
1750 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
678 | Sodium, Na | ||
414 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
350 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
336 | Potassium, K | ||
79 | Phosphorus, P | ||
39 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
38 | Calcium, Ca | ||
37 | Magnesium, Mg | ||
29 | Cholesterol | ||
2.93 | Niacin | ||
2.77 | Iron, Fe | ||
2.15 | Zinc, Zn | ||
1.36 | Pantothenic acid | ||
0.5 | Vitamin C | ||
0.42 | Riboflavin | ||
0.357 | Manganese, Mn | ||
0.186 | Copper, Cu | ||
0.14 | Vitamin B-6 | ||
0.11 | Thiamin | ||
0.0008900000000000001 | Vitamin B-12 |