Fast foods, mexican, burrito with beans, cheese and chili peppers
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 55770 | Water | ||
| 9910 | Protein | ||
| 6840 | Total lipid (fat) | ||
| 2515 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
| 2140 | ASH, TOTAL | ||
| 1932 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 1153 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 613 | Sodium, Na | ||
| 377 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
| 247 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
| 241 | Potassium, K | ||
| 86 | Calcium, Ca | ||
| 85 | Phosphorus, P | ||
| 47 | Cholesterol | ||
| 29 | Magnesium, Mg | ||
| 2.29 | Iron, Fe | ||
| 2.29 | Niacin | ||
| 2 | Vitamin C | ||
| 1.81 | Zinc, Zn | ||
| 0.86 | Pantothenic acid | ||
| 0.36 | Riboflavin | ||
| 0.242 | Manganese, Mn | ||
| 0.175 | Copper, Cu | ||
| 0.16 | Thiamin | ||
| 0.12 | Vitamin B-6 | ||
| 0.0005899999999999999 | Vitamin B-12 |