Fast foods, hot dog with chili

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47800 Water
11850 Protein
11790 Total lipid (fat)
5376 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2486 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1322 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1100 ASH, TOTAL
918 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
421 Sodium, Na
409 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
235 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
168 Phosphorus, P
146 Potassium, K
124 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
91 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
45 Cholesterol
25 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
17 Calcium, Ca
9 Magnesium, Mg
3.28 Niacin
2.88 Iron, Fe
2.4 Vitamin C
0.68 Zinc, Zn
0.48 Pantothenic acid
0.35 Riboflavin
0.19 Thiamin
0.1 Manganese, Mn
0.09 Copper, Cu
0.044 Folic acid
0.04 Vitamin B-6
0.00026000000000000003 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.