Fast foods, breakfast, croissant with egg, cheese and bacon
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
43920 | Water | ||
21980 | Total lipid (fat) | ||
18330 | Carbohydrate | ||
12580 | Protein | ||
11963 | Significant | FATTY ACIDS, SATURATED, TOTAL | |
7113 | Fatty acids, total monounsaturated | ||
2740 | ASH, TOTAL | ||
1363 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
689 | Sodium, Na | ||
214 | Phosphorus, P | ||
167 | Cholesterol | ||
156 | Potassium, K | ||
117 | Calcium, Ca | ||
18 | Magnesium, Mg | ||
1.7 | Iron, Fe | ||
1.7 | Niacin | ||
1.7 | Vitamin C | ||
1.47 | Zinc, Zn | ||
0.83 | Pantothenic acid | ||
0.27 | Thiamin | ||
0.26 | Riboflavin | ||
0.172 | Manganese, Mn | ||
0.09 | Vitamin B-6 | ||
0.077 | Copper, Cu | ||
0.00067 | Vitamin B-12 |