Fast foods, breakfast, biscuit with sausage

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
32820 Water
24420 Total lipid (fat)
11650 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
9670 Protein
4277 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3100 ASH, TOTAL
2705 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2620 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1590 Sugars, total
814 Sodium, Na
400 Fiber, total dietary
380 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
341 Phosphorus, P
202 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
153 Potassium, K
140 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
127 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
47 Calcium, Ca
35 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
30 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
28 Cholesterol
13 Magnesium, Mg
12 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
12 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
9.1 Betaine
3.445 Niacin
1.86 Iron, Fe
0.84 Vitamin E (alpha-tocopherol)
0.71 Zinc, Zn
0.467 Pantothenic acid
0.385 Thiamin
0.255 Copper, Cu
0.217 Riboflavin
0.179 Manganese, Mn
0.063 Vitamin B-6
0.049 Folic acid
0.038 Folic acid
0.015 Selenium, Se
0.0055 Vitamin K (phylloquinone)
0.0006 Vitamin B-12

Sources, terms of use and Acknowledgements
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