English muffin, multigrain (also granola)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
40200 | Water | ||
9100 | Protein | ||
2500 | ASH, TOTAL | ||
1800 | Total lipid (fat) | ||
196 | Calcium, Ca | ||
156 | Potassium, K | ||
3.583 | Niacin | ||
3.02 | Iron, Fe | ||
0.43 | Thiamin | ||
0.313 | Riboflavin |