Egg, chicken, yolk, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58130 Significant Total lipid (fat)
33730 Protein
21947 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
13214 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7236 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4550 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3300 ASH, TOTAL
2730 Water
2403.3 Significant Choline, total
2307 Significant Cholesterol
1524 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1040 Significant Phosphorus, P
899 Significant FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
307 Calcium, Ca
264 Potassium, K
241 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
239 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
186 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
182 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
173 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
163 Sodium, Na
118 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
118 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
70 Glucose (dextrose)
70 Sugars, total
68 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
57 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
38 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
35 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
32 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
26 Magnesium, Mg
10 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
9.5 Iron, Fe
9.063 Pantothenic acid
7.73 Zinc, Zn
4.81 Vitamin E (alpha-tocopherol)
1.257 Riboflavin
1.133 Lutein + zeaxanthin
0.842 Vitamin B-6
0.387 Thiamin
0.209 Folic acid
0.185 Manganese, Mn
0.1393 Selenium, Se
0.083 Niacin
0.012 Copper, Cu
0.006019999999999999 Vitamin B-12

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