Dessert, frozen, ice cream, French vanilla, soft serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59800 Water
13000 Total lipid (fat)
4100 Protein
3360 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3220 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1470 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1240 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
900 ASH, TOTAL
390 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
340 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
300 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
280 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
270 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
230 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
180 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
177 Potassium, K
131 Calcium, Ca
130 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
116 Phosphorus, P
91 Cholesterol
61 Sodium, Na
12 Magnesium, Mg
0.8 Vitamin C
0.52 Zinc, Zn
0.506 Pantothenic acid
0.21 Iron, Fe
0.182 Riboflavin
0.095 Niacin
0.049 Thiamin
0.048 Vitamin B-6
0.03 Copper, Cu
0.009 Folic acid
0.005 Manganese, Mn
0.0005 Vitamin B-12

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