Deli-meat, summer sausage

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59120 Water
18100 Total lipid (fat)
15540 Protein
7810 Fatty acids, total monounsaturated
7231 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6722 FATTY ACIDS, SATURATED, TOTAL
4220 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3020 ASH, TOTAL
2767 FATTY ACIDS, POLYUNSATURATED, TOTAL
2219 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2164 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1253 Sodium, Na
560 Glucose (dextrose)
478 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
305 Potassium, K
227 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
220 Lactose
220 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
174 Phosphorus, P
111 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
110 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
107 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
76 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
72.83 Cholesterol
71 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
59 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
30 Sucrose
22 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
21 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
21 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
20 Calcium, Ca
16 Magnesium, Mg
4.714 Niacin
1.17 Zinc, Zn
0.83 Iron, Fe
0.436 Manganese, Mn
0.422 Thiamin
0.214 Riboflavin
0.177 Vitamin B-6
0.076 Copper, Cu
0.02136 Selenium, Se
0.000521 Vitamin B-12
0.000252 Vitamin D

Sources, terms of use and Acknowledgements
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