Deli-meat, Old fashioned smoked brisket, sliced

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
55900		Water
20760		Protein
14430		Total lipid (fat)
7470		Fatty acids, total monounsaturated
6328		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5616		FATTY ACIDS, SATURATED, TOTAL
3378		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2490		ASH, TOTAL
1511		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
803		Sodium, Na
699		FATTY ACIDS, POLYUNSATURATED, TOTAL
626		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
390		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
363		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
226		Phosphorus, P
225	Significant	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
222	Significant	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
189		Potassium, K
164		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
126		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
110		FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
85		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
81.5		Cholesterol
58		FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
56		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
50		Glucose (dextrose)
46		FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
33	Significant	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
32		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
31		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
11		Magnesium, Mg
6		Calcium, Ca
3.88		Zinc, Zn
3.51		Niacin
1.74		Iron, Fe
0.151		Riboflavin
0.136		Vitamin B-6
0.067		Copper, Cu
0.053		Manganese, Mn
0.03		Thiamin
0.02914		Selenium, Se
0.0013640000000000002		Vitamin B-12
4.2999999999999995E-05		Vitamin D