Deli-meat, mortadella

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
56430		Water
20580		Total lipid (fat)
17000		Protein
8831		Fatty acids, total monounsaturated
8170.999999999999		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7344	Significant	FATTY ACIDS, SATURATED, TOTAL
4600		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3580		ASH, TOTAL
3492		FATTY ACIDS, POLYUNSATURATED, TOTAL
2939		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2295		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1122		Sodium, Na
830		Lactose
542		Potassium, K
477		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
277		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
204		Phosphorus, P
180		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
170	Significant	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
125		FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
89		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
89		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
83		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
76		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
75.25		Cholesterol
70	Significant	FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
26		Calcium, Ca
20		Sucrose
18		FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
17		Magnesium, Mg
10		Glucose (dextrose)
4.328		Niacin
4		FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1.24		Zinc, Zn
0.78		Iron, Fe
0.311		Thiamin
0.171		Riboflavin
0.111		Vitamin B-6
0.059		Copper, Cu
0.013859999999999999		Selenium, Se
0.013		Manganese, Mn
0.000504		Vitamin B-12
0.00030199999999999997		Vitamin D