Deli-meat, mock chicken loaf

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55400 Water
19380 Total lipid (fat)
13130 Protein
8324 Fatty acids, total monounsaturated
7538 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7015 FATTY ACIDS, SATURATED, TOTAL
4558 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3250 ASH, TOTAL
3182 FATTY ACIDS, POLYUNSATURATED, TOTAL
2690 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2064 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1134 Sodium, Na
635 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
570 Lactose
246 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
188 Phosphorus, P
181 Potassium, K
170 Glucose (dextrose)
152 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
112 Calcium, Ca
110 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
82 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
78 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
74.8 Cholesterol
66 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
54 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
43 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
42 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
37 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
35 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
34 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
25 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
20 Maltose
15 Magnesium, Mg
10 Fructose
10 Galactose
10 Sucrose
3.227 Niacin
1.11 Iron, Fe
0.98 Zinc, Zn
0.13 Riboflavin
0.121 Thiamin
0.101 Vitamin B-6
0.056 Copper, Cu
0.045 Manganese, Mn
0.011689999999999999 Selenium, Se
0.0013460000000000002 Vitamin B-12
0.000359 Vitamin D

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