Deli-meat, bologna (baloney), low fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 69700 | Water | ||
| 12370 | Protein | ||
| 3260 | ASH, TOTAL | ||
| 1280 | Total lipid (fat) | ||
| 1170 | Sugars, total | ||
| 887 | Potassium, K | ||
| 600 | Glucose (dextrose) | ||
| 594 | Sodium, Na | ||
| 550 | Maltose | ||
| 497 | Fatty acids, total monounsaturated | ||
| 474 | FATTY ACIDS, SATURATED, TOTAL | ||
| 465 | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | ||
| 303 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 254 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
| 214 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 171 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 137 | Phosphorus, P | ||
| 41 | FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6) | ||
| 32 | FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid) | ||
| 28.29 | Cholesterol | ||
| 20 | Sucrose | ||
| 19 | Magnesium, Mg | ||
| 12 | Calcium, Ca | ||
| 3.06 | Niacin | ||
| 1.32 | Zinc, Zn | ||
| 0.71 | Iron, Fe | ||
| 0.382 | Thiamin | ||
| 0.151 | Vitamin B-6 | ||
| 0.107 | Riboflavin | ||
| 0.066 | Copper, Cu | ||
| 0.05 | Manganese, Mn | ||
| 0.02496 | Selenium, Se | ||
| 0.000202 | Vitamin B-12 | ||
| 7.4E-05 | Vitamin D |