Cracker, saltine (also oyster, soda, soup), unsalted top
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
11800 | Total lipid (fat) | ||
9200 | Protein | ||
4100 | Water | ||
3300 | ASH, TOTAL | ||
128 | Potassium, K | ||
119 | Calcium, Ca | ||
105 | Phosphorus, P | ||
27 | Magnesium, Mg | ||
5.4 | Iron, Fe | ||
5.249 | Niacin | ||
0.77 | Zinc, Zn | ||
0.695 | Manganese, Mn | ||
0.565 | Thiamin | ||
0.462 | Riboflavin | ||
0.456 | Pantothenic acid | ||
0.199 | Copper, Cu | ||
0.038 | Vitamin B-6 | ||
0.031 | Folic acid |