Cracker, rye, wafers, seasoned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
9200 | Total lipid (fat) | ||
9000 | Protein | ||
4000 | Water | ||
4000 | ASH, TOTAL | ||
887 | Sodium, Na | ||
454 | Potassium, K | ||
307 | Phosphorus, P | ||
106 | Magnesium, Mg | ||
44 | Calcium, Ca | ||
3.04 | Iron, Fe | ||
2.55 | Zinc, Zn | ||
2.474 | Niacin | ||
0.558 | Pantothenic acid | ||
0.495 | Copper, Cu | ||
0.316 | Thiamin | ||
0.223 | Riboflavin | ||
0.19 | Vitamin B-6 | ||
0.052 | Folic acid |