Cracker, rye, sandwich-type with cheese filling
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 22300 | Total lipid (fat) | ||
| 9200 | Protein | ||
| 3900 | ASH, TOTAL | ||
| 3800 | Water | ||
| 1044 | Sodium, Na | ||
| 342 | Potassium, K | ||
| 339 | Phosphorus, P | ||
| 222 | Calcium, Ca | ||
| 37 | Magnesium, Mg | ||
| 9 | Cholesterol | ||
| 3.57 | Niacin | ||
| 2.45 | Iron, Fe | ||
| 0.7 | Zinc, Zn | ||
| 0.635 | Manganese, Mn | ||
| 0.612 | Thiamin | ||
| 0.494 | Riboflavin | ||
| 0.096 | Copper, Cu |