Cracker, matzo, egg
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 12300 | Protein | ||
| 6400 | Water | ||
| 2100 | Total lipid (fat) | ||
| 600 | ASH, TOTAL | ||
| 150 | Potassium, K | ||
| 40 | Calcium, Ca | ||
| 21 | Sodium, Na | ||
| 5.08 | Niacin | ||
| 2.7 | Iron, Fe | ||
| 0.73 | Zinc, Zn | ||
| 0.618 | Riboflavin | ||
| 0.6 | Manganese, Mn | ||
| 0.435 | Pantothenic acid | ||
| 0.054 | Vitamin B-6 |