Cheese, processed product, Swiss, fat free, slices

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55720 Water
23070 Protein
7500 Sugars, total
6700 Significant Lactose
6640 ASH, TOTAL
4639 Significant Glutamic acid
2127 Proline
2106 Leucine
2071 Lysine
2030 Sodium, Na
1445 Phenylalanine
1442 Aspartic acid
1433 Isoleucine
1342 Valine
1163 Serine
1031 Tyrosine
970 Threonine
914 Arginine
807 Calcium, Ca
737 Histidine
603 Phosphorus, P
566 Total lipid (fat)
506 Alanine
451 Methionine
419 Glycine
400 Glucose (dextrose)
390 FATTY ACIDS, SATURATED, TOTAL
363 Potassium, K
300 Maltose
217 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
138 Fatty acids, total monounsaturated
138 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
100 Galactose
83 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
76 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
45 Magnesium, Mg
29 Cystine
14 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
12 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
12 FATTY ACIDS, POLYUNSATURATED, TOTAL
11 Cholesterol
3.2 Zinc, Zn
0.449 Riboflavin
0.35 Iron, Fe
0.062 Copper, Cu
0.0253 Selenium, Se
0.02 Manganese, Mn
0.002283 Vitamin B-12

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