Cheese, processed product, cheddar, slices

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47680 Water
17610 Protein
15120 Total lipid (fat)
10227 Significant FATTY ACIDS, SATURATED, TOTAL
6100 Sugars, total
5860 ASH, TOTAL
5600 Lactose
5030 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3929 Fatty acids, total monounsaturated
3552 Glutamic acid
3172 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1845 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1814 Sodium, Na
1754 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1588 Leucine
1583 Proline
1540 Lysine
1113 Isoleucine
1104 Aspartic acid
1097 Phenylalanine
1028 Valine
919 Serine
796 Threonine
715 Arginine
714 Tyrosine
581 Histidine
573 Calcium, Ca
568 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
551 FATTY ACIDS, POLYUNSATURATED, TOTAL
531 Phosphorus, P
469 Fatty acids, total trans
452 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
394 Alanine
357 Fatty acids, total trans-monoenoic
337 Fatty acids, total polyunsaturated
335 Glycine
329 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
323 Methionine
323 Potassium, K
290 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
237 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
200 Glucose (dextrose)
200 Maltose
190 Significant FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
164 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
158 Significant FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
116 Significant FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
116 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
112 Fatty acids, total trans-polyenoic
100 Galactose
95 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
93 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
78 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
67 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
62 Cholesterol
48 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
32 Magnesium, Mg
30 Cystine
29 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
16 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
2.36 Zinc, Zn
1 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
0.18 Iron, Fe
0.053 Copper, Cu
0.018 Manganese, Mn
0.0156 Selenium, Se
0.001388 Vitamin B-12
0.00010499999999999999 Vitamin D

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