Cheese, processed product, cheddar, loaf

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50240 Water
16059.999999999998 Total lipid (fat)
15870 Protein
11700 Carbohydrate
10788 Significant FATTY ACIDS, SATURATED, TOTAL
8200 Sugars, total
8000 Significant Lactose
6120 ASH, TOTAL
5269 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4231 Fatty acids, total monounsaturated
3410 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3099 Glutamic acid
1925 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1919 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1882 Sodium, Na
1426 Leucine
1422 Proline
1343 Lysine
1041 Isoleucine
1037 Aspartic acid
982 Phosphorus, P
967 Phenylalanine
945 Valine
857 Serine
750 Threonine
685 Tyrosine
613 Arginine
583 FATTY ACIDS, POLYUNSATURATED, TOTAL
575 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
566 Calcium, Ca
511 Histidine
472 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
415 Potassium, K
378 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
363 Alanine
299 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
290 Glycine
283 Methionine
247 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
200 Significant FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
185 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
163 Significant FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
122 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
102 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
100 Galactose
100 Glucose (dextrose)
87 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
83 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
74 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
59 Cholesterol
39 Cystine
37 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
35 Magnesium, Mg
34 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
12 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2.11 Zinc, Zn
0.475 Riboflavin
0.42 Iron, Fe
0.05 Copper, Cu
0.015 Manganese, Mn
0.0146 Selenium, Se
0.000666 Vitamin B-12
7.199999999999999E-05 Vitamin D

Sources, terms of use and Acknowledgements
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