Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
24950 Sugars, total
16970 Significant TOTAL MONOSACCARIDES
8590 Fructose
8520 Fiber, total dietary
8380 Significant Glucose (dextrose)
8170 Protein
8150 Water
7970 TOTAL DISACCHARIDES
7780 Sucrose
7160 Total lipid (fat)
3932 Fatty acids, total monounsaturated
3903 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3903 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2160 ASH, TOTAL
1960 Glutamic acid
1896 FATTY ACIDS, POLYUNSATURATED, TOTAL
1816 Fatty acids, total polyunsaturated
1816 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1816 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
893 Glycine
774 FATTY ACIDS, SATURATED, TOTAL
676 Leucine
656 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
647 Arginine
625 Proline
621 Aspartic acid
502 Phenylalanine
440 Serine
432 Potassium, K
380 Isoleucine
379 Valine
346 Threonine
296 Alanine
279 Tyrosine
256 Sodium, Na
244 Lysine
188 Phosphorus, P
150 Cystine
145 Histidine
118 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
85 Methionine
83 Tryptophan
80 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
80 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
80 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
75 Magnesium, Mg
49 Calcium, Ca
29 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
29 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
21 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
19 Maltose
16 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
15 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
14 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
12 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
7.35 Iron, Fe
3.66 Niacin
2.37 Zinc, Zn
1.128 Manganese, Mn
1.106 Thiamin
0.491 Vitamin B-6
0.303 Copper, Cu
0.105 Riboflavin
0.047 Folic acid
0.037899999999999996 Folic acid
0.0091 Folic acid
0.0050999999999999995 Selenium, Se

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