Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
953000 Significant Fatty acids, total polyunsaturated
17380 Sugars, total
17250 TOTAL DISACCHARIDES
17200 Sucrose
10360 Significant Fiber, total dietary
8900 Protein
6070 Water
2290 Glutamic acid
1860 Total lipid (fat)
1300 ASH, TOTAL
1032 FATTY ACIDS, POLYUNSATURATED, TOTAL
953 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
953 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
786 Proline
661 Glycine
630 Leucine
529 Threonine
484 Phenylalanine
467 Aspartic acid
462 Arginine
458 Serine
405 FATTY ACIDS, SATURATED, TOTAL
381 Isoleucine
373 Valine
366 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
335 Potassium, K
322 Alanine
290 Lysine
254 Fatty acids, total monounsaturated
254 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
254 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
235 Phosphorus, P
228 Tyrosine
176 Cystine
151 Histidine
140 TOTAL MONOSACCARIDES
118 Tryptophan
113 Methionine
82 Magnesium, Mg
80 Glucose (dextrose)
80 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
80 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
80 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
60 Fructose
50 Maltose
31 Calcium, Ca
27 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
13 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
9 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
9 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
8.33 Iron, Fe
8.202 Niacin
8 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
5 Sodium, Na
4.48 Zinc, Zn
2.486 Thiamin
1.94 Manganese, Mn
0.663 Vitamin B-6
0.329 Copper, Cu
0.085 Riboflavin
0.0579 Folic acid
0.045 Folic acid
0.0219 Folic acid
0.009800000000000001 Selenium, Se
0.0063 BIOTIN

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.